55 pages 1 hour read

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Nonfiction | Book | Adult | Published in 2019

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Book Brief

Holly Whitaker

Quit Like a Woman

Nonfiction | Book | Adult | Published in 2019
Book Details
Pages

368

Format

Book • Nonfiction

Setting

2010s

Publication Year

2019

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker explores an individual's journey to sobriety, challenging conventional recovery methods and addressing societal influences on drinking. The book provides insights and practical advice for those seeking to quit alcohol and advocates for self-empowerment and holistic approaches to wellness.

Informative

Challenging

Inspirational

Emotional

Contemplative

Reviews & Readership

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Review Roundup

Holly Whitaker's Quit Like a Woman has been praised for its candid and empowering narrative, offering a unique perspective on sobriety tailored for women. Critics commend the blend of personal anecdotes and cultural critique, although some feel the approach can be too radical or divisive. Overall, it's a compelling read that challenges traditional views on alcohol.

Who should read this

Who Should Read Quit Like a Woman?

Readers who appreciate Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker are often interested in personal growth, women's empowerment, and challenging societal norms like in Glennon Doyle's Untamed and Brené Brown's Daring Greatly. They seek transformative, feminist perspectives on living an authentic life.

Character List

Holly Whitaker

An American author and sobriety coach who founded the online recovery community Tempest and wrote on the topic of addiction. She integrates various experts' perspectives into her work, demonstrating how they influenced her path to sobriety.

A British author known for his books on overcoming addiction, particularly smoking and alcohol. Whitaker credits his unique perspective on drinking as a positive influence on her decision to quit alcohol.

An American writer and professor who explores the intersections between spirituality and feminism. Her ideas on spiritual traditions helped Whitaker understand the shortcomings of recovery programs like Alcoholics Anonymous for women.

The co-founder of Alcoholics Anonymous who introduced the Twelve Steps framework. Whitaker critiques his approach as too narrow and not suitable for everyone, particularly women and marginalized groups.

An American professor known for his work in addiction and recovery, emphasizing brain entrainment technology. His holistic approach to recovery is highlighted by Whitaker as fundamentally important to her own recovery journey.

A Tibetan Buddhist nun and author whose teachings on identity and self-perception influenced Whitaker’s understanding of balancing confidence and humility in recovery.

An American nutritionist specializing in women's health and nutrition. She provided Whitaker with pivotal advice on addressing physical health in addiction recovery through nutrition.

Book Details
Pages

368

Format

Book • Nonfiction

Setting

2010s

Publication Year

2019

Audience

Adult

Recommended Reading Age

18+ years

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