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368
Book • Nonfiction
2010s
2019
Adult
18+ years
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker explores an individual's journey to sobriety, challenging conventional recovery methods and addressing societal influences on drinking. The book provides insights and practical advice for those seeking to quit alcohol and advocates for self-empowerment and holistic approaches to wellness.
Informative
Challenging
Inspirational
Emotional
Contemplative
Holly Whitaker's Quit Like a Woman has been praised for its candid and empowering narrative, offering a unique perspective on sobriety tailored for women. Critics commend the blend of personal anecdotes and cultural critique, although some feel the approach can be too radical or divisive. Overall, it's a compelling read that challenges traditional views on alcohol.
Readers who appreciate Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker are often interested in personal growth, women's empowerment, and challenging societal norms like in Glennon Doyle's Untamed and Brené Brown's Daring Greatly. They seek transformative, feminist perspectives on living an authentic life.
Allen Carr
A British author known for his books on overcoming addiction, particularly smoking and alcohol. Whitaker credits his unique perspective on drinking as a positive influence on her decision to quit alcohol.
Carol Lee Flinders
An American writer and professor who explores the intersections between spirituality and feminism. Her ideas on spiritual traditions helped Whitaker understand the shortcomings of recovery programs like Alcoholics Anonymous for women.
Bill Wilson
The co-founder of Alcoholics Anonymous who introduced the Twelve Steps framework. Whitaker critiques his approach as too narrow and not suitable for everyone, particularly women and marginalized groups.
John Dupuy
An American professor known for his work in addiction and recovery, emphasizing brain entrainment technology. His holistic approach to recovery is highlighted by Whitaker as fundamentally important to her own recovery journey.
Pema Chödrön
A Tibetan Buddhist nun and author whose teachings on identity and self-perception influenced Whitaker’s understanding of balancing confidence and humility in recovery.
Mary Vance
An American nutritionist specializing in women's health and nutrition. She provided Whitaker with pivotal advice on addressing physical health in addiction recovery through nutrition.
368
Book • Nonfiction
2010s
2019
Adult
18+ years
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